Be happy, eat well & digest better. 

Be happy, eat well & digest better. 

De-Cramp Reading Be happy, eat well & digest better.  1 minute Next Essential Electrolytes

Eating is so many peoples favorite ritual -- we plan weekends, vacations, and nights out around it. Eating is the quickest way we can positively affect our mood. The areas in our brain that help with regulation of eating and hunger signal dopamine to be released.  

This dopamine release creates a sensation of good feelings and positive reinforcement; there is a clear reason the term "comfort" food exists. Eating is equal parts survival and sensory. Delicious, spicy, tasty, and rich foods  add to this positive emotional stimulation.   

Sparkling mineral water is one of the best drinks to enjoy with food, especially heavier meals as it helps relieve indigestion and constipation. Sulphates in natural mineral water increase amylase secretion (digestive enzymes) in the pancreas that help breakdown sugars, fats, and starches. The bicarbonate plays a role in neutralising stomach acid ,calming the entire digestive process. Found Bubbly contains sulphates (25mg/L) and high amounts of naturally occurring bicarbonate (1125mg/L); this is what makes it naturally bubbly.